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A strong community filled with simple strategies to get the most out of life.


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Forum
Welcome! Have a look around and join the discussions.
General Discussion
Share stories, ideas, pictures and more!3
Introduction Month
Welcome! This is a spot to ask questions and get answers about the steps in the introductory month.0
Introduce Yourself
Welcome! Please share your name, where you live, how you spend most of your days and your email (optional).1
Seeking a Pod
Please provide name, where you live, how you spend your days and email address so others can recruit you.0
Nourish
A place to discuss nutrition0
Move
A place to discuss physical activity0
Rest
A place to discuss sleep0
Center
A place to discuss tools for stress management0
Questions & Answers
Get answers and share knowledge.0
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