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Simple strategies to get the most out of life.
A key part of your success will be tracking your journey. Sure, you can go through life, or a road trip without a plan, but you are far more likely to enjoy the journey and maximize your experience if you have goals and a destination. Small habits = large impact
We invite you to start with an initial baseline assessment, then determine where you want to get to, and aim for a new habit every 12 weeks for realistic continuous improvement. Click here for more information.
Area of Focus
12 week goal
One on One
* additional charges may apply
Depending on member interest, subgroups could include:
Accountability groups for goals
Menopause relief group
Guidance on bucket list items
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